Online Therapy for Anxiety, Relationships, and Life Transitions in Texas
Support for adults who look like they’re holding it together — but feel overwhelmed inside.
Telehealth across Texas & Montana.
Support for Anxiety, Relationships, and Major Life Changes — Wherever You Are in Texas
You don’t have to carry everything on your own.
Life can feel overwhelming — the pace of life, family demands, and constant pressure to push forward. You won’t just find a therapist — you’ll find a real person who gets it.
I work with adults facing:
Anxiety, stress, or high-functioning but emotionally exhausted
Relationship or attachment wounds that linger
Major life transitions, identity shifts, or grief
What working together can look like:
Compassionate, collaborative support — A warm space where you feel understood, not judged.
Teletherapy across Texas — Confidential online sessions available wherever you live.
Whole-person focus — We look at the full picture, not just symptoms.
Specialized support — Anxiety, relationships, grief, and life transitions.
Flexible, self-pay — No insurance red tape, just care centered on your needs.
Let’s redefine what therapy looks like—and make it more human, more modern, and more inclusive.
I’m Kristen, a Licensed Professional Counselor serving clients across Texas through secure online sessions. Healthy Horizons Counseling was created as a place where you can slow down, feel supported, and breathe a little easier.
My approach is warm, collaborative, and focused on helping you uncover what’s holding you back so you can build resilience and move toward the life you want.
I specialize in working with adults navigating anxiety, relationship struggles, grief, and major life transitions. Whether you’re feeling “successful but unfulfilled,” carrying relationship wounds, or simply longing to feel more grounded, you don’t have to face it alone. Here, you’ll find encouragement, tools, and practical steps toward lasting growth.
Quick Highlights:
Specialties: Support for anxiety, relationships & attachment challenges, grief, and life transitions
For: Adults and couples across Texas who want to feel grounded and connected
Approach: Evidence-based therapy, delivered with warmth and compassion
Meet Kristen Thierolf, LPC
Community & Media Recognition
Kristen Thierolf is a licensed therapist whose work has been featured in national and regional publications for her expertise in anxiety, emotional regulation, and high-functioning adults navigating burnout and performance pressure.
She also collaborates with organizations focused on mental health in high performers, including athletes, leaders, and driven individuals.
— Breaking Barriers - Mental Health & Performance Partner (Athlete Mental Health)
— Authority Magazine (Women in Wellness Series, 2026)
— ATX Woman (A Texas Therapist Abroad: Building A Modern, Heart-Centered Practice From Bogotá)
— VoyageDallas (Exploring Life & Business with Kristen Thierolf)
— Chicago Youth & HBCU Business & Entrepreneurship Program - Guest Speaker
— Recognized as a trusted mental health resource with ATX Doulas
Featured in & Professional Collaborations:
How I Can Support You
Find Calm and Manage Anxiety
Navigate Life Changes
Heal Your Relationships
Grief and Loss Support